Just Eat Plants - A-Z of Vitamins 'B' Vitamins A wholefood plant-based diet will provide all of your nutritional needs. The only supplement that those on a plant-based diet need take is
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Plant-Based Dietitian - You can get all of your nutrients on a plant-based diet. Except for vitamin B12. Vitamin B12 is produced by microorganisms found in the soil and in the guts
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